And meditation can help a lot to cope with it.

Nov 5, 2020

1 min read

However, hypervigilance becomes a life-altering problem when it interferes with the ability for a person to form lasting intimate relationships or even to function normally in society.

The Influence and Neuroscience Behind the Pain of Hypervigilance

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Shirley J. Davis

And meditation can help a lot to cope with it.

Thanks Shirley!

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