As a childhood survivor I highly recommend 3 books: Toxic Parents, Trapped in the Mirror, and the…

…hines a light on the improvements you can make to ease the damage that’s been wreaked on your life. Educate yourself about trauma and trauma responses. Learn everything that you can about what happened to you, why your perpetrators acted that way, an…

The Mental Health Goals Trauma Survivors Should Really Be Pursuing

369

E.B. Johnson

A.Thena

Jan 3, 2022

As a childhood survivor I highly recommend 3 books: Toxic Parents, Trapped in the Mirror, and the well known The Body Keeps the Score.

Written by A.Thena

55 Followers

Feminist, non-conformist, a foreigner living in a so called "developed" country

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