As a childhood survivor I highly recommend 3 books: Toxic Parents, Trapped in the Mirror, and the…

Jan 3

1 min read

…hines a light on the improvements you can make to ease the damage that’s been wreaked on your life. Educate yourself about trauma and trauma responses. Learn everything that you can about what happened to you, why your perpetrators acted that way, an…

The Mental Health Goals Trauma Survivors Should Really Be Pursuing

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E.B. Johnson

As a childhood survivor I highly recommend 3 books: Toxic Parents, Trapped in the Mirror, and the well known The Body Keeps the Score.

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