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A.Thena
Nov 20, 2020

Carl Jung said: 'I'm not what happened to me. I am what I choose to become." Easier said than done, when our traumas have happened in childhood our unconcious are impregneted with the sel-protection/self-response that we had to in order to survive, and to re-wired my brain by myself (without therapy) medidation has been a huge improvement. At the last for the skepticals, meditation will help to cope with the traumas side effects as insomnia, anxiety, lack of concentration...

A.Thena
A.Thena

Written by A.Thena

Feminist, non-conformist, a foreigner living in a so called "developed" country

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