I have been a co-dependent my whole life. In 2016, I started my journey of self-awareness by learning about narcissistic abuse. I have read hundred’s of self-help books, watched hundred’s of YouTube videos, and spent many hours in therapy. I hope to learn more and to share my learnings with others so that we can stop this insidious cycle for good.
Thank you, co-dependent or abuser trying to get better we need to take care of our inner child, therefore here this link on the spirit of sharing among survivors like ourselves: https://medium.com/change-your-mind/5-things-your-inner-child-needs-to-hear-you-say-b54bcc5ae43a.