Thanks for this! I started fighting off depression when I realized specially because the lack of sleep, that I should be figting off the stress or it’s results since I can’t really change my life which is the source of the stress, I started doing meditation…at the least the insomnia had stopped…

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Feminist, non-conformist, a foreigner living in a so called "developed" country

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A.Thena

Feminist, non-conformist, a foreigner living in a so called "developed" country